Postpartum Personal Training Agreement

I am so excited that you are choosing to invest in yourself and gently reintroduce exercise postpartum and I am honoured that you are trusting me to support and guide you in your reintroduction to exercise.

This agreement outlines what to expect from our postpartum training sessions together as well as costs, cancellations, and reschedules.


As your postpartum personal trainer:
As your postpartum personal trainer, my job is to support, guide, and empower you in your return to exercise postpartum. I will do my best to support you in every way possible throughout our 6 weekly sessions. 
I will tailor these sessions to meet your needs and adjust them as we go to ensure you are safely reintroducing exercise.


Before we can begin:
Before our postpartum personal training sessions can begin you must be 6+ weeks postpartum and must have clearance from your GP and/or physiotherapist.

I also ask that you be open and honest about how you physically and mentally feel in regards to exercise and throughout the duration of our sessions together, this is to ensure your safety.

Inclusions:
Your personalized offering includes 3 free postpartum personal training sessions, plus a PDF document of personalized workouts. This PDF document will be available to you at the end of our sessions together. You also have the opportunity to receive another 3 sessions for a discounted price of $90.

Payment:
If you choose to continue for another 3 sessions, this cost can be made in full or via one of my payment plans.

Cancellation and reschedules:

If you’re unable to participate in one of your weekly sessions, please let me know as soon as possible so we can find a suitable time to reschedule. Whilst I will try to reschedule as soon as possible please also be aware that my time is limited due to being a Mum myself.

As the client:
As the postpartum client, I understand the terms of this contract and accept them.

By signing below you are agreeing to the above statements