Postpartum Strength EOI

We are so excited you are interested in continuing training with us! Please let us know your preferences and express your interest below so we can plan accordingly.

Postpartum Strength will include:
~ 6 weeks of training with 1-2 sessions
per week
~ Tailored programming and support
~ The opportunity to build strength and work towards
your exercise goals
~ Two coaches per session
~ Postpartum Strength Ebook
~ Access two group workshops with a nutritionist & women’s health physio