A postpartum mapping session is designed to create a personalized guide for your first 4-6 weeks post birth. The purpose of the postpartum map is to ensure you feel supported while navigating the early postpartum period and adjusting to life with a newborn.

During the session, I'll lead you through questions and prompts to help you plan for various aspects of postpartum life, including rest, visitors, meals, challenges, and support. These sessions also cover postpartum and newborn education, aimed at making you feel confident and supported as a new mother.

The ultimate goal of the postpartum map is to provide you with the support you need, so you feel empowered rather than overwhelmed during this new chapter of your life.

What to expect:

~ A 90-minute virtual postpartum planning session
~ Exploration of your postpartum needs, wants,
and preferences
~ Guidance on supporting rest, recovery, and breastfeeding
~ Advice on setting boundaries with family and friends
~ Postpartum education and resources
~ Insights into the needs of the mother and newborn
~ Tips for building postpartum support
~ Postpartum meal recipes and tips for nourishing
yourself and your family
~ Support and advice for your partner
~ A personalised PDF guide to help you implement
your postpartum plan


Investment: $250

Create the postpartum you deserve with a 1:1 postpartum
mapping session!