Just the Prep!

Birth and postpartum prep that helps you feel confident, supported, and empowered for your birth and postpartum.

Over three sessions we will unpack and nurture your mindset toward birth, strengthen your trust in birth, grow your knowledge around pregnancy, birth, and postpartum in a way that is tailored to you, and most importantly ensure you are supported every step of the way. Creating the space for you deep dive into all things birth, navigate and discuss your options and help your birth partner or team see and understand your birth and postpartum vision.

This offering is perfect for mamas who want a little bit of extra support for their birth but not necessarily in-person birth support and want to feel well-supported throughout their postpartum so they can prioritize themselves, their newborn, and their recovery post-birth.


Just the Prep gives space for you to:

○ unpack your dream birth
○ understand your options
 ○ make informed decisions about your birth
 ○ feel confident in your birth preferences
○ increase your confidence in birthing your way
○ put the power of birth back in your hands

PLUS

○ build your village and support systems postpartum
○ prioritise your health, wellbeing, and recovery postpartum
 ○ make informed and supported decisions
 ○ feel confident in your preferences and boundaries
○ experience a restful, supported, and beautiful postpartum


Your 1:1 Just the Prep sessions will take place over 3 virtual or in-person sessions where we will dive into prepping the
birth and postpartum you are dreaming of.

Cost: $500

Book a free clarity call

If you are interested in prepping your birth but have some questions before we begin, book a free clarity call with me!

 FAQs

  • Prep Your Birth is done from the comfort of your own bed with the optional comfy clothes and hot beverage in tow!

  • Short answer, YES!!

    Long answer, most definitely! I absolutely encourage your partner to be involved in your birth preparation so he can fully support you and your decisions at birth.

    Together, I work with you and your partner to ensure you are supported and cared for the entire way.

  • Unfortunately not, Prep Your Birth is a single session used to help prep you for birth.

    I do have doula support available which includes 3 prenatal sessions one being a big in-person prep your birth session!

  • Whenever you want! There is no set timeframe for you to do this prep session at.

    Whether your 18 weeks, 26 or 39 weeks my Prep Your Birth session is beneficial for helping you deep dive into all things birth, unpack your preferences and prep for birth.